Learning to be calm when you're disrespected is power.

putting everyone else's needs before your own isn't selfless, it's self abandonment. society glorifies this, and its a massive reason why so many of us are unwell.

@the.holistic.psychologist

Noooo don't get a tattoo it's so permanent blah blah blah my tattoo is whatever I want it to be and today it's an octopus

— Unknown

if you keep swallowing the anger back, it’s going to choke you

the universe is not in a hurry. You are. It’s why you are anxious, stressed and disappointed. Trust that what was meant to be yours, will be yours.

—

how I’m feeling now. (via @weheartit)

Nicole Addison