Yes. Just yes.
"I wasn't confused, I had a very clear and completely incorrect idea of what you wanted."

Yes. Just yes.
"I wasn't confused, I had a very clear and completely incorrect idea of what you wanted."
Is this me? Is this my illness? Am I actually ill? Am I just a bad person? Is this just who I am? Am I just an attention seeker? Is this real? What’s going on? I’m so confused.
This is very similar to generalized social phobia. Those with the disorder think of themselves as being inadequate, unlikeable and socially inept. They fear being rejected, criticised or ridiculed and would rather avoid most social situations. The reasons can differ may be related to emotional…
1. All-or-nothing thinking: Looking at things in black-or-white categories, with no middle ground (“If I fall short of perfection, I’m a total failure.”)
2. Overgeneralization: Generalizing from a single negative experience, expecting it to hold true forever (“I…
Shame is the deeply held belief that, at core, there is something wrong with me. So, no matter what I do, or how hard I try, I’ll never measure up and be good enough. Thus, I expect other people to…
None of the comments on the right work anyway. EVER.
Toxic positivity is the kind of things people say to shut you up when your feelings are inconvenient for them
my friend: [needs comfort]
me: oh Dang what are the Comfort Words
me: *flipping through the manual* there there?
my friend: *cries harder*
me: oh No they were the wrong Comfort Words
Here you go, all the Comfort Words
11. Who do I need to stab for you?
“The thing about an anxiety disorder is that you know it is stupid. You know with all your heart that it wasn’t a big deal and that it should roll off of you. But that is where the disorder kicks in; Suddenly the small thing is very big and it keeps growing in your head, flooding your chest, and trying to escape from under your skin. You know with all of your heart that you’re being ridiculous and you hate every minute of it. The fact that many people don’t recognize or have patience for your illness only makes everything worse.”
— Unknown
Yes. Just yes.
"I wasn't confused, I had a very clear and completely incorrect idea of what you wanted."
if you give me a task with no deadline i will literally never do it but if you give me a deadline i will get it done exactly 1 hour before the deadline even if the deadline is in six years
#this is ADHD#or possibly another executive function disorder but ADHD is the only one I really know about#the reason for this is an ADHD brain does not have an internal feedback system#ADHD brains require external input to make up for missing executive functions#like the ability to process multi-step tasks with delayed consequences#because to an ADHD brain#things don’t exist in the absence of consequences#meaning#people with ADHD are drawn to things like video games because the feedback is external and immediate#every action you take has an immediate effect on the game environment#and you can SEE that your actions are providing xp or moving a task towards completion#but for something like homework#the consequences of that homework being done do not exist until that homework must be turned in#and it’s either done or not done at that point#which is why people with ADHD function best closest to deadlines#the consequences of that work being done must be IMMEDIATE to compel the brain to see it as a task that requires completion#because the further out a task is from the consequences of it being done#the more an ADHD brain is incapable of acknowledging it#TASKS DO NOT EXIST TO YOU UNLESS THERE IS IMMEDIATE EXTERNAL FEEDBACK#THIS IS ONE OF THE BIGGEST PROBLEMS WITH ADHD BECAUSE TO OTHER PEOPLE IT DOES LOOK LIKE LAZINESS#BUT A LAZY PERSON JUST WOULDN’T DO THE TASK AT ALL#AND ADHD PERSON STRESSES THEMSELVES HALF TO DEATH TO GET THINGS DONE#BUT ISN’T CAPABLE OF STARTING THEM EARLIER TO PREVENT THE STRESS#BECAUSE THE TASK DOES NOT EXIST UNTIL IT NEEDS TO BE EITHER DONE OR NOT DONE#IT’S KIND OF LIKE SCHRODINGER’S BOX#THE TASK DOESN’T HAVE TO BE DONE OR NOT DONE UNTIL THERE ARE CONSEQUENCES FOR ITS STATE OF COMPLETION#so what LOOKS like laziness to other people#is actually a VERY SERIOUS FAILURE of the brain’s executive function system#which is a VERY serious medical problem#the name ‘Attention Deficit Disorder’ really fails to sell how serious the disorder actually is via @thecuckoohaslanded
god dammit my tags got cut off AGAIN I’m hitting the tag limit on like every post lately, I really need to work on that
Anyway I went on to say that there are 5 major executive functions of the human brain. These are the ‘higher functions’ that really distinguish between a human brain and that of any other animal. We have added intelligence on top of that, but these are the functional abilities our brains have that the rest of the animal kingdom does not have on a a structural level. There are 5 of them. ADHD affects all 5. And none of them are actually ‘attention’ (the closest function to anything that can reasonably be called ‘attention’ is what’s called Working Memory, which is your brain’s ability to hold a specific task in mind to come back to it; distractions are inevitable, but a healthy brain will hear a phone ring, look up, and remember to go back to what it was doing before. An ADHD brain will hear the phone riBANG ALL MEMORY OF THE CURRENT TASK IS GONE. ADHD brain looks up, sees the name on the caller id, oh it’s an unknown number, oh it’s probably some political pollster, oh man this year’s election is just awful I can’t believe people are supporting that angry cheeto. Oh cheetos I’m hungry I should go make a snack. What kind of snacks do we have? Did I remember to buy cereal at the store the other day? What about dog food? Oh my god I forgot to let the dog back in the house this is why I should have gotten a cat. Oh my friend sent me a great cat video earlier I should watch that. AND GUESS WHAT YOU NEVER GO BACK TO WHAT YOU WERE DOING BECAUSE THE STRUCTURE IN YOUR BRAIN THAT SUPPORTS RETURNING TO A PARTIALLY COMPETED TASK DOES NOT EXIST THE WAY IT DOES FOR A NORMAL HEALTHY BRAIN. This is why even if you start a task well before a deadline you can’t keep to it until it’s been completed; the consequences of it being done MUST be more compelling than everything else in the immediate environment for the brain to see it. No matter how much time you give yourself to complete the task, if you have ADHD it will take you 100% of that time, every time, which is why having ADHD actually TEACHES YOU to put things off, because it’s the only way to shorten the total time actually spent completing the task – the disorder rewards you for self-destructive behavior because it’s the only way you can get things done at all, and you end up living in a permanent state of extreme stress, hopping from one emergency deadline to the next even though you hate yourself for it every single time). The disorder has been horribly named in a way that trivializes just how serious and life-ruining it actually is.
ADHD is a very, very serious disorder and the pop psych/common understanding of it makes it seem HORRIBLY trivial compared to the real damage it actually does to people’s lives.
…
…
…ohhh…
This is both fascinating and… possibly slightly alarming.
@birbhubby this is really interesting reading.
I’m reblogging this again with a couple of book recs because I’m seeing a lot of people having lightbulb moments on my dash.
You Mean I’m Not Lazy, Crazy, or Stupid? - One of the oldest books on ADHD/ADD in adults and a classic.
Driven to Distraction - Another classic and a great place to start.
Make sure you pick up the latest editions since our understanding of ADHD/ADD has changed a lot since those were first published.
If anyone needs further books recs or help finding specific resources, feel free to IM me or send me an ask. I’m not totally up to date on current stuff, but I’ve had my diagnoses for almost 30 years and totally count as experienced old fart now. XD
“Driven to Distraction” was one both my doctors swore by. But yes if procrastination or any difficulty just “doing” stuff you know and want to do looms over your whole life it’s very very likely adhd.
While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured I’d post it in hopes that it will help someone like it helped me.
Here it is again with text for anyone who can’t see the picture
This is really helpful to me
The saddest part is that people can’t understand that this is exactly how others suffering from mental illnesses feel.
Wow… I’ve never related to a photoset more…
It’s funny how y'all will reblog any and all US things but when whole Europe might lose access to internet then everything is quiet.
Are you fucking serious? Is this really happening? I’m European and I didn’t know a single thing about this
Here you have
Also ao3 has spoken out about this
You can sign the petition even if you are non-European. I recommend you do, as many of us fan content creators are indeed in Europe. We would also lose access to non-European fan creations, meaning less readers, less fans and less customers for your home-made merch, commissions and such for you.
I’m reblogging this to FUZZY as this is extremely important. If I lose access to Tumblr, you will lose access to FUZZY. I would most likely even lose access to Webtoons, as it does have fan comics! Not to mention Patreon is not safe from this either.
WE CAN’T LET THIS HAPPEN !!!
As a europpean fanartist, I’m directly affected by this shit. Give it some of your time if you can.
Please help!
the holy grail
wrong
im sure i am missing some but we’re getting there
if you haven’t heard what disney just did to their college program cast members, including the ones who came from other countries, do me a favor and learn about it, talk about it, share it, spread it, i need this to be known. i need this to not go away. they need to face consequences for what they just did to THOUSANDS of employees (most of which are under the age of 25) with such a short notice. please dont let them hide what they just did.
they laid off thousands on saturday, told them to get out of their housing in less than four days, told the ICPs (international college program) employees they need to be out in less than 4 days despite them being in another country on their own during travel bans no longer allowing them to fly home with their work visas no longer extended since they no longer work for the company, they told them that this is for their safety but they dont care that they just threw THOUSANDS of young adults into homelessness during a pandemic. and then they dropped Frozen 2 on disney+ because they needed to cover it. dont let them get away with that.
This has under 300 notes.
I’m seriously about to cry.
i AM CRY
And this is why LOTR will always
always be my favourite book/movie series ever. Because of the wisdom and truth J.R.R.Tolkien shared with us all.
Because one of you is bound to be named Will or have a nice hat :)
I don’t own any of these gifs
To all my dreamers :) you are not alone x
needed this


