Drinking back coffee and having fun in the sun ☀️

Bored in my room @coastal-aussie

thoughts and thighgaps 🌪

My Personal Rules

*Don’t eat before 5 pm

*Don’t eat after 7:30 pm

*Be in bed at 10 pm

*Never exceed 800 calories a day

*Get in 10,000 steps a day

*Be nice to people

*Eat as little meat as you can

*No candy

*No purging

*2-3 litres of water a day

*Aim for a 2000-3500 caloric deficit every day

*Measure once a month

*Weigh at least once a week

*Sleep 8 hours, 6 at the minimum

*Don’t give up

*If someone needs help, help them

*Do it right or don’t do it

*Keep your temper under control

*Be rational

*Stay focused

FOUND ANOTHER SET Really wish I could give credit to the owner - found on myproana.com

ー侘寂ー

🌸 Thinspo 🌸

x

📚 🍵

zoekat96 on instagram

+tothebonesss+