Please don’t give up on yourself.
Take that break, walk that mile, eat your food, drink that water, talk to a friend or a therapist, sing out loud, dance until you’re tired, say what you think and treat yourself with care. Do anything you need today to keep yourself going.
I promise you that tomorrow you will be happy again, you will have new goals, you will meet better people, and your body and mind will keep healing and growing.
Your story is not over yet.










