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Instagram Post by Tafara Omeje (@taf_omeje) | WEBSTA - Instagram Analytics
So during the crazy leg session me & @jessie_rossolato smashed we done one of my usual drop sets (this was the end) of DOOM on leg press which consists of starting from whatever weight you were doing (so for me it was around 8 plates a side 25’s mixed with 20kg’s I dunno what the exact weight was for the heavy sets) and REPPING TILL FAILURE then removing one plate per side and then REPEATING until you arrive at the destination of lying in a recovery position due to the shock to the body! 😂I don’t do this for instagram I do this pretty much every leg day and it ALWAYS kills me this much it’s never comfortable and for good reason, comfort zones are dead zones! Full session coming soon to my YouTube channel so subscribe and stay tuned!! YouTube: Taf Omeje #loool #legs #failure #repcity #saiyanlegs #fitness #fitspo #fitfam #work #nogames #bodybuilding #bodybuilder #natty #natural #naturalbodybuilding #naturalbodybuilder #nattygains #gains #realtraining #personaltrainer #personaltraining