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Instagram Post by Grant Bean (@bean5323) | WEBSTA - Instagram Analytics
So after a crazy back session with @seanfrederickparkerfitness @joeperkinspt @raymond_haigh82 this is how we choose to end it, first time I've done weighted plank and it's given me a massive amount more respect for my brother who smash it but I'll keep practising till I'm doing body weight which will either mean loosing loads of weight or getting massively strong hopefully a good mixture of booth will happen. .#WorldsHeaviestPlank #LooksCanBeDeceiving #TeamHerculesNRGFuel #NewAndImproved #PerformanceOverEverything #Limitless #Calisthenics #Gymnastics #CirqueDuSoleil#NoFear #Belief #IndomitableWill #IronSlayers#HerculesNutrition #TeamHerculesAthletics