bethwarrennutrition.com
The 13 Worst Foods to Ever Eat on an Airplane
Garlic contains allyl methyl disulfide, a compound that occurs in the chopped or crushed variety that is processed slowly by the body. “Garlic breath sometimes takes up to 24 hours to be removed from your body,” says Beth Warren, RDN, founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl.