5 Keto Chocolate Bars That Won't Wreck Your Low-Carb Diet
You can still have chocolate on the keto just need to be extra careful about which bars you're choosing (they've gotta be no- or low-sugar and low-carb). If you can also find a bar that's higher in protein and healthy fat (a.k.a., the unsaturated kind), that's a welcome perk, says Beth Warren, R.D., founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl.