Review: Best Fitness E1 Elliptical Trainer by Body Solid - Fitness Select
An elliptical takes its name from the fact that the pedals move in an elliptical pattern. This allows the user to ‘run,’ providing a lower body and cardiovascular workout. Because the pedals move in the elliptical shape, however, the runner’s bodyweight is supported throughout the motion. This prevents the shock to the joints and back ...
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