youareprecious.blog
How Abhayanga (Self-Massage) helped me  with Anxiety and Depression? Why is it a part of my daily/weekly routine? - Youareprecious.blog
Our modern day life style is difficult. Stressful work, extensive traveling in traffic to and fro, bad eating habits, lack of physical activity and sleep, Spending long hours on social media, etc. All of this takes a toll on us and reflects in the form of stiffness, brain fog, anxiety and depression and diseases. I …