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108 Postural Practice Pointers – 25 – In Dvipāda Pīṭham a key Bhāvana is on the arms……
Postural Practice Pointer 25 – In Dvipāda Pīṭham a key Bhāvana is on the arms. With regard to Dvi Pāda Pīṭham, a key Bhāvana is on how we use the arms. In the beginning try exploring leaving out …