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108 Postural Practice Pointers – 23 – Bhāvana for the Hips in Parśva Uttānāsana
Postural Practice Pointer 23 – Bhāvana for the Hips in Parśva Uttānāsana When moving into Parśva Uttānāsana. Lift the forward leg hip up and draw the rear leg hip forward. When coming up from P…