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108 Postural Practice Pointers – 11 – Vinyāsa for Jaṭhara Parivṛtti
Postural Practice Pointer 11 – Vinyāsa for Jaṭhara Parivṛtti This is a suggestion for a Vinyāsa for approaching and leaving Jaṭhara Parivṛtti. When lowering from the upward raised legs position u…