yogastudies.org
Āsana brings steadiness, health and lightness……
kuryāttadāsanaṃ sthairyamārogyaṃ cāṅgalāghvam | ‘Āsana brings steadiness, health and lightness.’ – Haṭha Yoga Pradīpikā Chapter 1 verse 17 For me, still to this day, one of the finest, sim…