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Compare Paścimatānāsana, Januśīrṣāsana, Upaviṣṭa Koṇāsana and Baddha Koṇāsana.
Āsana and Prāṇāyāma Practice Theory Question 2. Compare: Paścimatānāsana, Januśīrṣāsana, Upaviṣṭa Koṇāsana and Baddha Koṇāsana. To Download or View this Question as a PDF Study Sheet…