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Winter Wellness evening of Yin Yoga and Restorative Yoga - Yoga Lily | Yoga Classes in Milton Keynes & Bletchley - Hatha Yoga Classes Milton Keynes
Fully booked… Join us for our next event – an evening of Restorative Yoga and Yoga Nidra for the Winter Solstice (冬至 dōngzhì) Sunday 15th December at 6pm – 8pm Take time to let go stress and unwind with a wonderfully relaxing and blissful, 2 hour Restorative Yoga and Yoga Nidra evening for the Winter Solstice, with traditional Chinese music to open and close the practice, influenced by the Chinese Solar Calendar. Winter Wellness evening of Yin Yoga and Restorative Yoga, finishing with Yoga Nidra as Winter begins We warmly invite you to take time to let go stress and unwind with a wonderfully relaxing and blissful, 2 hour Yin Yoga to Restorative Yoga evening finishing with a guided meditation Yoga Nidra (yoga sleep) which guides you to an even deeper effortless state of relaxation. Join us for an evening of Yin Yoga and Restorative Yoga, finishing with Yoga Nidra, influenced by the Chinese Solar Calendar to raise