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Let That Sh*t Go: 5 Steps to A Healthier, Happier Mindset
From the time we’re young, we feel pressured to achieve perfection in school, our careers, in relationships, and our physical appearance. In our attempt to attain perfection, our attention is drawn to our flaws. We berate ourselves for falling short, and we are unable to let go of mistakes. Our relentless inner critic robs