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Injured? Don't Do Yoga!! - YogaDoug's Charging Station
“Don’t do yoga.” It’s something I’ve heard students and clients tell me as their doctor’s or therapist’s instructions. Yoga has a broad based history in supporting injury and healing. Yoga not only helps prevent injury but increases the healing process. Unfortunately our modern medical model doesn’t quite understand what it’s all about. Read on for … Continue reading Injured? Don’t Do Yoga!! →