yoga-rhythms.com.au
Happy, Sad, Good and Bad – 3 Simple steps to find peace.
I was having a happy contented day, the sun was shining, the residue of a joyous weekend still imbued me, and I had spent the morning bending and twisting my body in a gentle yoga session. Then I went to visit mum, she had made a lovely lunch, and I thoroughly enjoyed spending time in her