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Why Moms are at High Risk for Depression by Hailey Shafir, LPCS, LCAS, CCS-I — Your Zen Mama
Women are encouraged to talk about the many rewarding aspects of motherhood, but not the more challenging aspects, causing many moms to feel alone in these challenges. Contrary to what motherhood looks like on Instagram, being a mom is often difficult and stressful. The self-care sacrifices made by