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YogaBellies for Pregnancy - antenatal yoga and birth preparation - Yoga Hub
June 6th, 2019 @ 6:45 pm - 8:00 pm - YogaBellies for Pregnancy sessions are unique, revolutionary prenatal yoga classes for pregnant women. We use traditional yoga postures (asana), adapated and beneficial for pregnancy and the common ailments associated with pregnancy. YogaBellies for Pregnancy classes also include an especially created combination of self-hypnosis and yoga nidra (deep relaxation) and breathing techniques for pregnancy and birth [...]