Natural Tips And Remedies To Get Rid Of A Headache And Its Symptoms
Pain killers are not the only solution to get rid of a headache or migraine that often comes accompanied by nausea, vomiting, light sensitivity and whistles in the ear (pressure). Most of the times, you can combat headaches with natural remedies. Even more, you can even prevent them. Make changes in your diet Before resorting to analgesics, try to fight headaches with a proper diet. Add more foods containing magnesium, such as whole grain cereals, and riboflavin (vitamin B2) found in low fat milk and eggs, and try to eliminate those foods that can trigger migraines. First of all, however,