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Natural Remedies And Easy Exercises To Get Rid Of Back Pain Without Painkillers
Back pain has become one of the most common diseases nowadays. Sitting too long, lack of movement, stress and other factors contribute to their emergence. I have prepared a list of herbal remedies for back pain, but remember that they won’t relieve pain if you suffer from something else. Don’t lie in bed! It's not just a remedy, it's a warning. The general opinion is that if you stay for a few days in bed, it will surely pass. Nothing more wrong, experts say the long-laying in a horizontal position will only worsen the problem. The best position to lie