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Exquisite Remedies And Exercises To Relieve Fibromyalgia Pain
Fibromyalgia is a chronic disease, and the causes of its appearance are unknown. Most of the times is treated with drugs such as antidepressants, anticonvulsants and non-steroidal anti-inflammatory drugs. Also, exercise is vital for a successful treatment and relief. Although, this disease comes with severe pain, exercise is the main component that helps to eliminate endorphin, lower stress levels, strengthens the muscles and helps you sleep better. If the exercises are too difficult, you can choose more delicate exercises like tai chi or yoga, ideal for body and soul. The following remedies are great to relieve fibromyalgia pain: 1. Soak