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My Fitness Philosophy - Wine, Workouts, and Whippersnappers
I’ll preface this post by saying I’m totally supportive of anyone who trains for competitive reasons, whether it’s body building, bikini contests, marathons, triathlons, etc. I’m also all for setting out to accomplish something and adhering strictly to a plan until that thing is accomplished. We all do that in some fashion or another in … Continue reading My Fitness Philosophy →