PEDOMETER : YOUR FITNESS BUDDY - Blogs at Way of Life Studio, Kemps Corner Mumbai
PEDOMETER - YOUR FITNESS BUDDY. There is something inherently encouraging about seeing the number of steps that you have taken in a day or the number of steps that you need to take in order to reach any given activity goal. Not many people realize that a pedometer can also be used quite successfully as a tool to help you in your weight loss goals.
Way of Life Studio