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Three Steps to Stopping Sugar Cravings | Vitalize Magazine
Why we crave the sweet stuff and how to avoid it, by Gina Livy. Out of control cravings can quickly sidetrack our best intentions when it comes to weight loss and health goals. Sugar is one of the biggest—and cutting it out is no small feat. Even JLo, who recently did the 10-day no-sugar no-carb …