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The 6 Words to Describe My Approach to Nutrition | + How it affects you personally |
I wouldn’t want to tell you what I eat because you’d judge me… It’s a common phrase that many RD’s hear. And the sad truth is that many RD’s are, in fact, the food police. When I was a teenager, I saw an RD who taught me “proper” portions and how to count calories. And while that k