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WOD 9.01.13
Warmup: 2m AP Run 200 30/20/30 Run 200 BuyIn/CashOut: War & Peace x50 (50/40) W.O.D. *AMRAP x14m -Box Step Up x10 (24/20) -Burpee Broad Jump x5 (to rig) -T2B x5 -Walking Lunge x10 (to box)