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WOD 07.28.16
Strength: Hang clean, 5-5-5-5-5 WOD: For time: 21 back squats, 135/95Lbs 50 double unders 15 back squats, 155/105lbs 30 double unders 9 backsquats, 185/125lbs 10 double unders Post loads and times to comments.