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WOD 07.14.16
Happy birthday Coach Snaxxx! Strength: Snatch, 1-1-1-1-1 (find 1 RM) WOD: “Snaxxx” AMRAP in 15 minutes: Athlete chooses weight. 7 KB snatches right 7 KB snatches left 14 Russian swings 21 goblet squats Post loads and rounds to beyond the whiteboard.