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WOD 05.21.16
WOD: 4 rounds for time, with a 17 minute cap: 24 double unders 12 deadlifts, 225/155 3, 2 or 1 rope climbs Strength: In teams of 3-5, complete as many rounds as possible in 10 minutes of: 25 yard farmer carry, (decide on a weight as a team, AHAP) Post times and loads to beyond the whiteboard.