unleashtheevolution.com
WOD 04.04.19
Strength: Bench press, 8-8-8-8-8 WOD: 5 rounds for time: 5 deadlifts, L1: 225/155lbs, L2: 275/185lbs, L3: 315/225lbs 15 over the bar burpees Post loads and times to beyond the whiteboard.