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WOD 02.10.19
Strongman: Amrap in 12 minutes, In teams of 3-5: 3 sandbag cleans, AHAP 25y sandbag carry, AHAP WOD: Amrap in 15 minutes: 10 dumbbell box step overs, 50’s/35’s Handstand walk 25ft, (or 20 shoulder taps) 20 double unders Post rounds from each to beyond the whiteboard.