30 Things I Wish I Could Tell My Younger Self About 'Diets'
Being 'good' all weekend and saving yourself for a 'cheat meal' at a weekend isn't normal.. It's disguised binge and purge. Exercising wearing a bin bag is not an effective way to lose body fat, it's sticky, unnecessary and gross. Herbalife coaches have no f*cking idea what they're talking
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