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Spinal FusionOver 1,000 posts about ultralight hiking, backpacking, bushwalking, sambar deer hunting, canoeing, pack rafting, tips, tracks, trails, adventures, gear, reviews...
This week I am having four-level spinal fusion on my lumbar spine (irrevocably damaged by tough hard heavy work from when I was only a child). However, the surgeons have found one disc which is sou…