thestresshacker.com
Don't Panic! There's Help Out There. - The Stresshacker
When Callum was discharged from hospital with the words “It’s just a panic attack” despite obvious relief (he had been admitted for a suspected heart attack) he found these words less than comforting. Psychotherapy was his next stop. Callum’s symptoms were terrifying to him, his heart thumping so loudly he thought it would pump right out of his …