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10 Ways To Dissolve Frustration - The Stresshacker
Do you often feel irritated, agitated and on the ‘edge’ of losing it? Anger plays a part in a bigger picture of loss. So what’s changed recently, what have you lost? A loved one, a job, relationship, house? The disappointment of your own expectations? Maybe you’ve gone so far into a ‘role’ that you’ve actually lost yourself. In which case …