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Lunchtime Life Hacks: How to Improve Your Life In 1 Hour - The Social Campus
For most of us, the non-eating portion of our lunch hour typically consists of browsing through forums and news sites, making small talk with colleagues or staring at our phone. In truth, all that time squandered adds up. What could you do to improve your life and emotional well-being if you devoted just one hour a day to it?