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Why Lacking Vitamin D Could Be Hurting Your Exercise Performance - The Playground Las Vegas | Las Vegas Gym
Since the discovery of vitamin D receptors in skeletal muscle, scientists have sought to answer a fundamental question: In what ways does the sunshine vitamin affect athletic performance? Besides its well-known role in supporting calcium status, vitamin D is thought to have roles in both maintaining and enhancing muscle function. Already a growing number of observational studies that a higher ...