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Common Plant-Protein Myths Debunked - Lauren McNeill, RD, MPH
Protein. Hands down the most common question I’m asked when I tell people I eat a plant-based diet (and am a Dietitian) is “How do you get enough protein?!”. What’s funny about this is that so many people actually have no idea how much protein they need to eat everyday, or how much they’re consuming … Continue reading Common Plant-Protein Myths Debunked