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Caffeine and Health, Sex-Based Caffeine Differences, and IPF World Champion Natalie Hanson (Podcast Episode 6) • Stronger by Science
In Episode 6, Greg and Eric discuss two recent studies about caffeine. One paper has been all over the media, with headlines suggesting that there’s no harm in drinking 25 cups of coffee per day. The other study sought to determine if men and women have the same response to a pre-exercise dose of caffeine. …