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How hydration affects performance AND muscle, the many benefits of garlic, and two popular supplements that may counteract each other • Stronger by Science
Sorry for the delay between posts. I’m currently in the middle of a *huge* project. I can’t give details about it right now, but I’m halfway through the first of two major phases. It’s probably eating 4ish hours a day right now, so in addition to training, school (midterm week), time with Lyndsey, and admiring …