Feeling stressed? Take an easy, confidential, online self-assesment to find out how stressed you are and more importantly, how you are effected by stress. .
The SMQ is a scientifically validated test that provides analyses and personalized feedback on all your stress risk scores in the form of a 9-page Detailed Stress Report followed by a 66-page Stress Mastery Guide and Workbook. Using 87 psychometrically created questions, the SMQ gives a view of your personal stress in 3 key areas with