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Your body, when stressed | Skeptic Society Magazine
Stress is great. It makes us faster, stronger, more agile and our brains have better recall and flexibility. That’s why people are willing to put themselves in stressful work situations or engage in extreme sports. The problem is that uncontrolled, stress can leave us frozen to the spot and unable to think – something all too familiar for people having to speak in public or students sitting in the exam hall. Stress developed because it gives an evolutionary advantage. For early man, and with predators everywhere, food could be scarce and diseases prevalent. By understanding what is happening inside our bodies and why, we can learn to control stress and use it our advantage. Your body, when stressed When you’re feeling stressed, it’s a sign that your body is going into emergency mode. The turbo button is pressed, the engine of your body has roared into overdrive and you become superhuman. This means becoming ultra vigilant, able to react quickly and increase memory recall, and to remember every aspect of what you are seeing, hearing …