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I've been Smoke-Free for 5 Years + How You Can Quit, Too
I’m so big on health and wellness and developing healthy practices that it may come as a shock to many that I used to be a smoker. Not an occasional smoker who lit up fro time to time for the ladies club night soiree, I’m talking about a real smoke-a-pack-a day type smoker. I smoked for about 7 year