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Training Log: Keystone Gulch Form Run - 19 August 2013 - Get Your Seven Summits Body Now
For this installment of Training Log I’m sharing my run this morning 19 August 2013. It was the first day of school so everyone was up early. I got out of the condo at 7:00 AM and it was pretty cold still. It was damp too, having rained quite a bit yesterday evening. I was …