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Training Log: Bonneville Shoreline Trail 12 Nov 2013 - Get Your Seven Summits Body Now
Last night I went to bed with a crazy idea. To do a 5K PR on the BST, or Bonneville Shoreline Trail. Along the Wasatch Front of Utah we just call it the BST for simplicity. Everyone who runs or bikes knows it. Here in Utah County it’s pretty dry and barren for the most …