pennybrohn.org.uk
Restorative yoga at Penny Brohn UK
Slow down and open your body and mind as you settle into supported postures. Restorative yoga is now available at Penny Brohn UK every Wednesday afternoon from 2-3.15pm. Unlike contemporary yoga, restorative’s emphasis is on breath work and slowly flowing into comfortable poses. This class is ideal for anyone post-surgery or returning to exercise after a break. Book