What's Wrong with Industrial Seed and Vegetable Oils? - Paleomantic
The Paleo Diet and Lifestyle shuns the use of vegetable and seed oils for good reason. The oils which are extracted from vegetable sources such as peanut, soy, sunflower and canola all contain a high proportion of polyunsaturated fat (PUFA) and large amounts of the Omega 6 fatty acid, both of which promote inflammation. WHAT...Read More